Tired Old Legs

13 April, 2010
blog, openid, tech

Yesterday I collected my fixed bike from the bikeshop and took as small 10km trip as warm up for the days 5km run

Today I rode it to work (19km each way), it took me about 50 minutes each way which is 10 minutes longer than the trip took me when I parked the bike for the winter ;(

It's definitly not the same muscles you use when running and my legs felt more tired than they did last I ran 20km. Luckily there are no more opportunities for me to ride the bike for work this week, so my legs have some time to rest.